Friday, 22 June 2012

Edward Burtynsky Photographs Farming in Monegros Spain


© Edward Burtynsky, courtesy Flowers, London Dryland Farming #13, Monegros County, Aragon, Spain, 2010

Canadian photographer Edward Burtynsky is having a London moment. Not only are his familiar works on the oil crisis on view but he is also exhibiting a new series examining the impact of long-term farming in Monegros, Spain.


© Edward Burtynsky, courtesy Flowers, London Dryland Farming #21, Monegros County, Aragon, Spain, 2010

These photographs are looking at the tradition of dryland farming carried out over many generations in the north-eastern part of Spain. It's an agricultural region where the land is semi-arid, sparsely populated and prone to both droughts and high winds. The land is made up of sedimentary rock, gypsum, and clay-rich soil. The photographs show the impact of these conditions, as well as man's expanding foot print.


© Edward Burtynsky, courtesy Flowers, London Dryland Farming #8, Monegros County, Aragon, Spain, 2010

Burtynsky is shooting the photos from a helicopter, two thousand feet up: so high that there are almost no details to be identified. The topography looks like an abstract painting.


© Edward Burtynsky, courtesy Flowers, London Dryland Farming #27, Monegros County, Aragon, Spain, 2010

Despite a scarcity of water, generations of farmers have continued to farm, so the photos are a contrast between nature's untamed forces and man's attempts to harness it. The cracks and crevices form writhing lines with deep earthy tones.


© Edward Burtynsky, courtesy Flowers, London Dryland Farming #31, Monegros County, Aragon, Spain, 2010

Monday, 11 June 2012

NOBODY DIED FROM LACK OF SLEEP, AA MYTHs

Beyond leaving you drowsy and irritable, sleepless nights can take aserious toll on your physical and mental health.

"We know sleep is a critical biological function that influences a wide variety of physiological process," said Dr. Susan Redline, a sleep specialist at Brigham and Women's Hospital in Boston. "Sleep deficiency can affect mood and the ability to make memories and learn, but it also affects metabolism, appetite, blood pressure, levels of inflammation in the body and perhaps even the immune response."

Lack of sleep has been linked to stroke, obesity, diabetes, anxiety, depression, and the country's No. 1 killers: heart disease and cancer. Read on to learn the health hazards of sleep deficiency and how you can sleep better.

HEALTH HAZARDS LINKED TO LACK OF SLEEP

Stroke

A new study of more than 5,600 people found those who slept fewer than six hours a night were more likely to suffer a stroke than their well-rested counterparts.

"We speculate that short sleep duration is a precursor to other traditional stroke risk factors, and once these traditional stroke risk factors are present, then perhaps they become stronger risk factors than sleep duration alone," Megan Ruiter of the University of Alabama at Birmingham said in a statement.

The study was presented today at the 26th annual meeting of the Associated Professional Sleep Societies in Boston, Mass.

Stroke risk is also higher in people who are overweight, diabetic or hypertensive -- all conditions linked to poor sleep.

HEALTH HAZARDS LINKED TO LACK OF SLEEP

Obesity and Diabetes

Sporadic and irregular sleep can raise blood sugar levels and slow the body's metabolism,increasing the risk of obesity and diabetes, according to an April 2012 study published in Science Translational Medicine.

"The evidence is clear that getting enough sleep is important for health," said study author Orfeu Buxton, a neuroscientist at Brigham and Women's Hospital in Boston.

Sleep deficiency can also lead to bad food choices, according to a study that found the sight of unhealthy food activated reward centers in the brains of sleep-deprived people.

"The results suggest that, under restricted sleep, individuals will find unhealthy foods highly salient and rewarding, which may lead to greater consumption of those foods," said Marie-Pierre St-Onge from St. Luke's Roosevelt Hospital Center and Columbia University in New York, and lead author of the study presented today at the Associated Professional Sleep Societies in Boston. "Indeed, food intake data from this same study showed that participants ate more overall and consumed more fat after a period of sleep restriction compared to regular sleep."

HEALTH HAZARDS LINKED TO LACK OF SLEEP

Anxiety and Depression

Sure, sleepless nights make for miserable mornings. But chronic sleep deficiency can lead to anxiety and depression -- both serious mood disorders.

"People feel more anxious, restless, irritable, less satisfied," said Dr. Mark Dyken, director of the University of Iowa's Sleep Disorders Center in Iowa City, adding sleep deficiency can impact careers and relationships. "They have difficulty focusing and sometimes feel like they just don't care anymore."

Brain imaging suggests sleep deprivation can boost activity in the brain's emotional centers, according to a study presented today at the Associated Professional Sleep Societies in Boston.

"Our results suggest that just one night of sleep loss significantly alters the optimal functioning of this essential brain process, especially among anxious individuals," study author Andrea Goldstein from the Sleep and Neuroimaging Laboratory at the University of California, Berkeley, said in a statement. "This is perhaps never more relevant considering the continued erosion of sleep time that continues to occur across society."

HEALTH HAZARDS LINKED TO LACK OF SLEEP

Cancer

Sleep deficiency has also been linked to an increased risk of cancer.

A 2008 study published in the British Journal of Cancer found women who slept fewer than six hours a night were more likely develop breast cancer, and a 2010 study published in the journal Cancer found those who slept fewer than six hours a night were more likely to have colorectal polyps, which can lead to colon cancer.

The biological mechanisms are unclear, but lack of sleep has been shown to boost levels of inflammation in the body and interfere with the immune response, both of which have been implicated in cancer.

"Sleep is restorative," said Dyken. "And if you don't get it, your health will suffer."

HEALTH HAZARDS LINKED TO LACK OF SLEEP

Heart Disease

Short and sporadic sleep may also raise the risk of heart disease.

A 2011 study published in the European Heart Journal found people who slept fewer than six hours a night were 48 percent more likely to develop or die from heart disease.

The link could have something to do with levels of inflammation in the body, but the researchers also found higher blood pressure and cholesterol in people with sleep deficiency.

HEALTH HAZARDS LINKED TO LACK OF SLEEP

Get Your Sleep

With hectic work and family schedules, getting a good night's sleep is no easy feat. But experts say a little planning can go a long way, helping you feel refreshed the next morning and for many to come.

"Make sure your bedroom is dark and quiet, and avoid reading anything that's going to make you excited or worried," said Dyken. "Try not to exercise or eat a big meal within three hours of your bedtime, but don't go to bed hungry, either."

Caffeine and alcohol can also interfere with sleep, according to Redline.

"Much of sleep deficiency is self-inflicted," she said. "But adults should do their best to get to bed at regular times and aim to have 7.5 hours on average of sleep. Set your schedule such that you honor and respect your sleep needs."

Man stranded in desert builds motorcycle out of his broken car

Citroen 2CV motorcycleAccording to Merriam-Webster, ingenuity can be defined as "skill or cleverness in devising or combining" or "cleverness or aptness of design or contrivance." We'd say that's an apt description of a Frenchman named Emile who reportedly found himself stranded in the deserts of Northwest Africa after breaking a frame rail and a suspension swingarm underneath his Citroën 2CV.


What to do? Why, disassemble the broken hulk and build yourself a motorcycle from its pile of parts, of course! As the story goes, Emile was able to use the inventive machine to escape the desert, though not before convincing the local authorities that he wasn't an insurgent and paying a fine for importing a non-conforming vehicle...

Since Emile was the only soul in the area, nobody has been able to confirm the veracity of the events that led to the little French runabout's conversion into a makeshift motorcycle. That said, judging by the images you can see here (apparently from the March 2003 issue of 2CV Magazine), this Citroën-bred two-wheeler does indeed exist, and it was definitely fashioned from parts scavenged from an old 2CV.

Emile, wherever you are, we take our hats off to your real-life MacGyver skills, sir.

Saturday, 9 June 2012

If an individual does not believe that substance abuse is a problem for them they will be unlikely to change their behavior.

Even if the destruction caused by the addiction is obvious to everyone else, it may not be so obvious to the addict. This is because one of the symptoms of addiction is denial. The individual may have a host of explanations for why their life is in such a mess but denial means that they are unable to consider the real culprit. So long as the individual is unable to see beyond their denial they will not have the motivation to stay sober. If they do manage to quit it will only be to please other people and unlikely to last long.

Kabul's Kabre Gora, or "graveyard of foreigners".

British Cemetery exterior

Few countries in the world have been invaded as often, and by so many other nations, as Afghanistan, where many soldiers and civilians of various nationalities are buried in Kabul's Kabre Gora, or "graveyard of foreigners".

There is an odd kink in Martyrs Road in the Sherpur district of Kabul. It forces the traffic - from cyclists to rattling yellow taxis - to slow down suddenly, in what looks almost like a mark of respect.

But no-one looks up at the weathered metal sign on the wall on the bend which reads "British Cemetery".

It is a high wall. From outside you cannot see in and, once inside, it muffles the sounds of Kabul.

When you pass through the wooden gates into the small, tree-lined graveyard you have a feeling of entering another world - and another era.

The cemetery was created in the 19th Century, during Britain's past wars in Afghanistan.

British Cemetery in KabulAfghanistan has been invaded by foreigners so many times

Some 160 soldiers from that period are thought to be buried here, although that is just a small fraction of the casualties from successive battles fought to keep Kabul in British hands.

They first took the city in 1839 with little trouble.

It was a straight land-grab to stop Russia getting in first. But an Afghan uprising soon began and, two years later, the British were forced out in a now well-chronicled disaster.

Nearly the entire Kabul garrison of 16,000 British and Indian troops, their families and servants, were slaughtered by Afghan forces as they tried to retreat.

British troops marched back in the same year, razing much of Kabul to the ground in revenge.

Continue reading the main story

From Our Own Correspondent

  • Broadcast on Saturdays at 11:30 BST on BBC Radio 4, and weekdays on BBC World Service

But they tried to learn their lesson - that while invading may be relatively simple, occupying Afghanistan was impossibly costly - and initially they adopted a hands-off approach from their bastions in British India.

Yet three and a half decades later, they were invading again and the second British-Afghan war was under way.

Most of the soldiers buried here are from that time, and the remains of their original headstones are now set into the southern wall, shaded by nearby trees.

Glass-covered displays record their stories.

There was Lieutenant John Hearsey, of the 9th Queen's Royal Lancers, shot through the heart in December 1879. There is also a mass grave for dozens of unnamed infantrymen from the 67th Foot Regiment, mown down by Afghan fire as they tried to storm a strategic hill.

The British did retake Kabul but the war lasted several more years and they were back again in 1919, before London finally decided Afghanistan was just too much trouble. Britain signed a treaty accepting its empire would never stretch beyond the Khyber Pass and granting the Afghans their independence.

A British military chaplain reads a prayer at a Remembrance Day ceremony at the British CemeteryAfter several attempts, the UK decided Afghanistan was too much trouble

At the other end of the cemetery's southern wall, there are 10 newer marble plaques.

They bear the names of scores of service men and women who have given their lives in the fourth British war in Afghanistan - the current one. And 10 plaques, it seems, are not enough.

Many of those who have died since the US-led invasion in 2001 have yet to be recorded here.

But it is perhaps more appropriate to use the Afghan name for this place - Kabre Gora or graveyard of foreigners. There are ad-hoc memorials here for soldiers from the US, Germany, Italy and many other nations of the Nato alliance who have sent forces.

But it is not just a military cemetery. I have come here with Norine Macdonald, an enterprising Canadian researcher and lawyer, who is helping the British embassy to look after the graveyard (prompted by the burial here of a friend, an American eye doctor shot dead in 2001).

On my last visit several years ago, the graveyard looked very neglected but now the flower beds are well-tended.

Russian graveThe grave of a Cossack who fled the 1917 revolution in Russia

New wooden benches have been brought in and this peaceful garden of graves has become a symbol of Afghanistan's extraordinary history of conquest, superpower intrigue and strategic value.

From Alexander the Great to Genghis Khan, to the empires of the Mughals, the British and the Soviets - and now the many nations of the US-led coalition - few countries have been invaded so many times by so many others.

And there are also aid workers, journalists and even hippies from the 1960s interred here.

Norine shows me the graveyard's best known residents - Sir Aurel Stein, a British-Hungarian archaeologist, and Henning Christensen, a famous Danish explorer, who both died here in the 1940s.

We pass another grave with Russian script, although it is not someone linked with the Soviet invasion. It turns out to be a Cossack who fled here in the aftermath of Russia's 1917 Bolshevik revolution.

Eventually, I open the wooden gates and step back into 21st Century Kabul.

As I walk away, I pass a convoy of heavily-armoured American vehicles, wheezing their way through gridlocked traffic.

Afghanistan's latest invaders may be tiring now, but few Afghans believe they will be the last to step on their soil.

Thursday, 7 June 2012

Bank of England meets amid talk of £50bn stimulus

Bank of England policymakers meet today to decide whether to change interest rates or to pump in more money into the ailing economy, with leading economist saying they may opt to inject a further £50bn of stimulus.

Europe is on the verge of financial chaos.

Global capital markets, now the most powerful force on earth, are rapidly losing confidence in the financial coherence of the 17-nation euro zone. A market implosion there, like that triggered by Lehman Brothers collapse in 2008, may not be far off. Not only would that dismantle the euro zone, but it could also usher in another global economic slump: in effect, a second leg of the Great Recession, analogous to that of 1937. This risk is evident in the structure of global interest rates. At one level, U.S. Treasury bonds are now carrying the lowest yields in history, as gigantic sums of money seek a safe haven from this crisis. At another level, the weaker euro-zone countries, such as Spain and Italy, are paying stratospheric rates because investors are increasingly questioning their solvency. And there’s Greece, whose even higher rates signify its bankrupt condition. In addition, larger businesses and wealthy individuals are moving all of their cash and securities out of banks in these weakening countries. This undermines their financial systems. 423 Comments Weigh InCorrections? Personal Post The reason markets are battering the euro zone is that its hesitant leaders have not developed the tools for countering such pressures. The U.S. response to the 2008 credit market collapse is instructive. The Federal Reserve and Treasury took a series of huge and swift steps to avert a systemic meltdown. The Fed provided an astonishing $13 trillion of support for the credit system, including special facilities for money market funds, consumer finance, commercial paper and other sectors. Treasury implemented the $700 billion Troubled Assets Relief Program, which infused equity into countless banks to stabilize them. The euro-zone leaders have discussed implementing comparable rescue capabilities. But, as yet, they have not fully designed or structured them. Why they haven’t done this is mystifying. They’d better go on with it right now. Europe has entered this danger zone because monetary union — covering 17 very different nations with a single currency — works only if fiscal union, banking union and economic policy union accompany it. Otherwise, differences among the member-states in competitiveness, budget deficits, national debt and banking soundness can cause severe financial imbalances. This was widely discussed when the monetary treaty was forged in 1992, but such further integration has not occurred. How can Europe pull back from this brink? It needs to immediately install a series of emergency financial tools to prevent an implosion; and put forward a detailed, public plan to achieve full integration within six to 12 months. The required crisis tools are three: ●First, a larger and instantly available sovereign rescue fund that could temporarily finance Spain, Italy or others if those nations lose access to financing markets. Right now, the proposed European Stability Mechanism is too small and not ready for deployment. ●Second, a central mechanism to insure all deposits in euro-zone banks. National governments should provide such insurance to their own depositors first. But backup insurance is necessary to prevent a disastrous bank run, which is a serious risk today. ●Third, a unit like TARP, capable of injecting equity into shaky banks and forcing them to recapitalize. These are the equivalent of bridge financing to buy time for reform. Permanent stability will come only from full union across the board. And markets will support the simple currency structure only if they see a true plan for promptly achieving this. The 17 member-states must jointly put one forward. Both the rescue tools and the full integration plan require Germany, Europe’s strongest country, to put its balance sheet squarely behind the euro zone. That is an unpopular idea in Germany today, which is why Chancellor Angela Merkel has been dragging her feet. But Germany will suffer a severe economic blow if this single-currency experiment fails. A restored German mark would soar in value, like the Swiss franc, and damage German exports and employment. The time for Germany and all euro-zone members to get the emergency measures in place and commit to full integration is now. Global capital markets may not give them another month. The world needs these leaders to step up.

Monday, 4 June 2012

A Facebook crime every 40 minutes

A crime linked to Facebook  is reported to police every  40 minutes. Last year, officers logged 12,300 alleged offences involving the vastly popular social networking site. Facebook was referenced in investigations of murder, rape, child sex offences, assault, kidnap, death threats, witness intimidation and fraud.

Prince Philip in hospital

The Duke of Edinburgh has been taken to hospital with a bladder infection and will miss the rest of the Diamond Jubilee celebrations. Buckingham Palace said Prince Philip, 90, had been taken to the King Edward VII Hospital in London from Windsor Castle as a "precautionary measure". The Queen is still expected to join 12,000 others at the Jubilee concert which is under way at the palace. The prince will remain in hospital under observation for a few days. The prince had appeared to be in good health when he accompanied the Queen on Sunday on the royal barge the Spirit of Chartwell, which formed part of the rain-drenched Jubilee river pageant. He and the Queen stood for most of the 80-minute journey, as they were accompanied by 1,000 boats travelling seven miles down the river to Tower Bridge.

Luka Rocco Magnotta, the 'Canadian Psycho,' arrested in Berlin

Luka Rocco Magnotta was arrested in Berlin Monday after a four-day international manhunt that spanned three countries. The 29-year-old Canadian wanted over a horrific Montreal ice pick murder and decapitation of a Chinese student that he allegedly filmed and posted to the Internet, was arrested in or near an Internet cafe, Berlin police said. Montreal police confirmed they are aware of the reports that Magnotta was arrested, but said they are still in the process of contacting their Berlin counterparts. The arrest comes after French authorities said they were investigating a tip that Magnotta travelled from Paris to Berlin via bus on the weekend. “Somebody recognized him and (then) all the police recognized him,” Berlin police spokesperson Stefan Redlich told CP24 Monday. Handout (Click to enlarge) Magnotta's alleged victim is Lin Jun, a 33-year-old Concordia University student from Wuhan, Hubei, China. He was last seen on May 24, police said, and reported missing on May 29. Redlich said police were called in by a civilian who spotted Magnotta and he was arrested after police asked for his identification at about 2:00 p.m. local time in Berlin. Reuters is reporting it was an employee of the cafe, Kadir Anlayisli, that recognized Magnotta. The cafe is on Karl Marx Strasse, a busy shopping street filled with Turkish and Lebanese shops and cafes in the Neukoelln district of Berlin. German television quoted the owner of the cafe saying Magnotta was surfing the Internet for about an hour before his arrest. Redlich said Magnotta has been taken into custody without incident and will go in front of a judge Tuesday. Canadian officials are expected to start the extradition process for Magnotta in the near future.

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